Morning,

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I just came across this clever compilation of 10 guy types that are guaranteed to make your life seem worse than the Black Death. It includes:
… One guy is needier than quicksand. Another is jealous of your cocker spaniel. A third quietly […]

Morning,

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I just heard about Leonard Nimoy’s new book, The Full Body Project. Contrary to the majority of Hollywood icons, he promotes a healthier concept of just what makes a woman sexy.
To wit:
…Serious props go out to Leonard Nimoy for his book, […]

Tomorrow is
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Valentines Day! Wheeeee!
I just finished shopping for my husband and it was truly delightful - our 14 years of marriage has given us a great sense of comfortableness and enjoyment, not to mention a healthy appreciation of each’s other’s, ahem, sensual potential. I can’t […]

It’s always ‘way smart

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when one listens to their bodies…and takes it easy to the xtreme.
Okay, true, I did get my P90x workout in, but besides that, I gave myself permission to take a nap in the morning, nix going to the gym, and […]

One of the nicest things

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you can give your spouse/family/friends/etc. is a great massage. And it’s even better if you can make your own signature massage oil to use with it!
I was reminded of this…because I just ran out of my latest batch […]

One of the best things of working

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at home is having a spouse who will proactively say, you look tired, want a massage? I had been working many hours straight since the wee hours of this morning, and let me tell you, that […]

You know what is sexy to me?
Confidence.
I think if you’re confident in your own attractiveness and personality, you simply project a sexy image. It doesn’t have to be overt, it doesn’t have to be blatant…it’s simply, you know you’re a terrific human bean.
So many times, women (and men!) over 40 think that to […]

Morning all,
A really big component to looking great and feeling great

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and looking sexy and feeling sexy is have little to no stress in your life…and more importantly, in your body and muscles as well.
Stress is a really big problem in today’s society for […]

You know, as I continue to travel thru this thing called LIFE, I’m becoming more and more aware of how dangerous it is to lose site of your own inner self.

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Sure, I’m a mom. A super mom, I’ll admit!
And yes, I’m a […]

Afternoon all,
One of the things I’m discovering since really getting back into shape/stretching/etc. is that my legs and hips can actually, ahem, move. This was quite startling to me, as I never had taken advantage of that before in my 20s!
In my search for getting in tune with my body, I came across:

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