Evening hot baths, morning coffee, listening to your body wrt fitness and more
Morning,
Well! It’s just after 5am and amazingly, I have NOT yet done my morning workouts!
My gosh why, I hear you ask?
Simple! On Monday, I did massive DDR with the kids, Tuesday was P90x Core plus Cardio GoGo plus two hours of advanced karate including 10 minutes of boot camp plus one hour […]







