It wouldn’t be the cutting edge unless
people had the option for high tech weight loss gadgets! Forbes ran a fascinating article about it, to wit:
No Excuses
A major […] Continue Reading…

Proving that there
will always be people who crave buying the dream, the latest diet craze to sweep America is the Flat Belly Diet (only after one week of the […] Continue Reading…

Morning!
Rest week is continuing well! Kenpo was very enjoyable, and I was also able to hit the gym as well for cardio (no weight lifting this time). […] Continue Reading…

Morning,
Have you heard
about the following?
….
It’s probably safe to say most of us want to lose a few pounds, but there are thousands in San Antonio who need to lose […] Continue Reading…

Morning!
I was able
to get to my beloved P90x workout this morning and tackled Core Synergistics. This is my rest week, so it went really well. I confess […] Continue Reading…

Morning!
I’ll be the first
one to confess - I adore my DDR (dance dance revolution) but can see…the Wii is really starting to gain popularity. And in my never-ending […] Continue Reading…

Morning,
Well! It appears the latest book on celebrity fitness is The Black Book of Hollywood Diet Secrets! Discussed by CBSNEWS, one sees:
… Have you ever wondered how […] Continue Reading…

You know you’re a parent
when your precocious younger child tells you
“Mom, tattling on myself just isn’t cool!”
This conversation happened when my children were debating the merits of being the […] Continue Reading…

I’ve completed
7 whole weeks! YAY!!!!!!!
P90x rocks! Today was ‘give my body a rest’ day, so I did the XStretch while really felt good.
Next week (okay, tomorrow) […] Continue Reading…

Morning,
Now, I’ve seen some ridiculous diet ideas in the past, but this one takes the cake:
The 5 Bite Diet
The incredibly stupid utterly unique idea behind this diet requires you […] Continue Reading…