Sensei for Weight Loss, Cellphone Personal Training Workouts and more!

February 20th, 2008

It wouldn’t be the cutting edge unless

people had the option for high tech weight loss gadgets! Forbes ran a fascinating article about it, to wit:
No Excuses
A major […] Continue Reading…

Move Over 5 Bite Diet - Enter Stage Left, Flat Belly Diet!

February 20th, 2008

Proving that there

will always be people who crave buying the dream, the latest diet craze to sweep America is the Flat Belly Diet (only after one week of the […] Continue Reading…

P90x Fitness Review - Kenpo, Week 8, Day 3 - Total Days - 52

February 20th, 2008

Morning!

Rest week is continuing well! Kenpo was very enjoyable, and I was also able to hit the gym as well for cardio (no weight lifting this time). […] Continue Reading…

Diet and weight loss implants now in practice!

February 20th, 2008

Morning,

Have you heard

about the following?
….

It’s probably safe to say most of us want to lose a few pounds, but there are thousands in San Antonio who need to lose […] Continue Reading…

P90x Fitness Review - Core Synergistics, Week 8, Day 2 - Total Days - 51

February 19th, 2008

Morning!

I was able

to get to my beloved P90x workout this morning and tackled Core Synergistics. This is my rest week, so it went really well. I confess […] Continue Reading…

Wii FIT - The little white balance board of beauty!

February 19th, 2008

Morning!

I’ll be the first

one to confess - I adore my DDR (dance dance revolution) but can see…the Wii is really starting to gain popularity. And in my never-ending […] Continue Reading…

Celebrity Weightloss, ooooooo! Cindy Crawford, Halle Berry and more!

February 19th, 2008

Morning,

Well! It appears the latest book on celebrity fitness is The Black Book of Hollywood Diet Secrets! Discussed by CBSNEWS, one sees:
… Have you ever wondered how […] Continue Reading…

“Mom, tattling on myself just isn’t cool!”

February 18th, 2008

You know you’re a parent

when your precocious younger child tells you
“Mom, tattling on myself just isn’t cool!”
This conversation happened when my children were debating the merits of being the […] Continue Reading…

P90x Fitness Review - Xstretch, Week 7, Day 7 - Total Days - 49

February 17th, 2008

I’ve completed

7 whole weeks! YAY!!!!!!!

P90x rocks! Today was ‘give my body a rest’ day, so I did the XStretch while really felt good.

Next week (okay, tomorrow) […] Continue Reading…

5 Bite Diet - Talk about starving, dangerous in the extreme

February 17th, 2008

Morning,

Now, I’ve seen some ridiculous diet ideas in the past, but this one takes the cake:
The 5 Bite Diet
The incredibly stupid utterly unique idea behind this diet requires you […] Continue Reading…