Morning,
It appears that the Kimkins diet scam is yet again in the news. From Carb Wire:
…. As I shared with you last week, ABC News has been very interested in doing a story on the Kimkins diet scam that has fooled tens of thousands of people into falling prey to an unsafe […]

Afternoon everyone,
Oh I’m smooshed!
After several hours of patience marketing online, I challenged my kids to Dance Dance Revolution. Now, we used to do this all the time during the summer at Camp Ling, so it’s been quite awhile since I last put my feet on those mats.
My gosh, talk about, ahem, uncoordinated! […]

Hi everyone,
So! Unless you’ve been frozen in carbonite, you’ve probably heard of The Biggest Loser - that show in which obese people lose astonishing amounts of weight by training hard for 5 hours a day, eating right, and having a personal trainer work with them day in and day out.
And you’ve probably heard […]

Howdy everyone,
Well, as you probably know if you’ve been reading my blog now for the past year, I’ve lost 45+ pounds and have started to really get into shape. I used for my workouts great resources like:

Richard Simmons (when I was 170+ pounds)
Billy Blanks Taebo
TurboJam
P90x (currently)

and I also started doing Karate with my […]

Hi all,
No matter what people read, often they’ll be seduced by the idea of a liquid diet (you drink all your protein) to lose weight. No matter what they read about losing weight slowly and safely, they’ll want to try it.
I can understand that - often people have to experience such things themselves […]

Afternoon everyone,
Coupons, coupons and more coupons. The Internet is rife with coupons and savings, even for diet and weight loss products like Weight Watchers!
Consider the following:

WEIGHT WATCHERS FOOD AND DINING OUT COMPANION 2 BOOKS

WEIGHT WATCHERS*Annual RECIPES for SUCCESS ‘01*Cookbook

Weight Watchers Points Calculator
Now, true, those aren’t from coupons - those savings are from eBay. […]

Morning everyone,
Well, flap my earlobes and call me Bambi, but I really cannot believe the following from Utah.
…. Some students say health club showing pornography
Some college students in Utah County are calling some music videos pornographic, and they are trying to get a health club to take them off its screen….
The students have documented […]

One of the benefits to the Internet is that no matter what you want to buy, you can probably find it for a discount someplace, somewhere, like:

NutriSystem meals - breakfast,lunch,dinner & dessert

NUTRISYSTEM 6 Cranberry Orang Pastry 6 Blueberry Muffin
Where did I find those previous goodies? Why, eBay, of course!
You see, quite often folks […]

Morning,
Lots of times I’m asked, gee Barbara, how can I get some good deals in Weight Watchers?
And the answer, of course, is….

WEIGHT WATCHERS FOOD AND DINING OUT COMPANION 2 BOOKS

WEIGHT WATCHERS*Annual RECIPES for SUCCESS ‘01*Cookbook

Weight Watchers Points Calculator
Now, ask yourself. Why would these products be available? Well, the sad truth is, not […]

Morning,
You know, many people like decreeing that you have to want to lose weight for yourself - ie, you just won’t be serious about weight loss unless you can really see how it will affect your life.
I personally do NOT agree.
I think diet motivation is so varied and multi-hued, it can come from a […]