Dealing with reality in strength and recovery
Morning,
Well! As I had earlier reported, this morning I did the P90x Legs and Back DVD, along with Ab Ripper X. Great stuff, that….and by 9am, I was at the gym with my husband, ready to do my 55 minutes of treadmill cardio.
That went rather peachy, I must admit. Then I was seized by an insane desire to see just how much weight I could leg-press….back before in my peak, I could handle 210 pounds. Imagine my surprise to realize that today, I was barely able to move 135 pounds!
Obviously, my leg muscles are still quite weak. This is okay…but frustrating, I will admit. Here I had thought I was well on the road to recovery….well, I *am*, to be honest, but it apparently will take far longer than I had expected.
Wah!
The good news is, with my “I can DO this!” attitude, I looked at it and said to myself, self, these things happen, so long as you’re on the right path, just keep enjoying the journey.
So I shall.
Reality. It’s something quite stark sometimes.
Enjoy,
Barbara
ps - want to see what else out there targets the abs?
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