Morning,
Today was the day I gave myself permission to wake up late and do my P90x in the morning. Alas, my body laughed hysterically at me and threw me out of bed at 3am.
Sigh. Can’t win.
Started the workout at 3:30am, and I decided to (amazingly!) NOT kill myself with overweights. So […]

Morning!
You know, you either need to do your workout at 12:30am or at 4:30am….getting up at 3:30am just doesn’t cut it because when you’re done, it’s really difficult to get back to sleep again. Wah!
Ah well, these things happen.
So! Day 16 was Plyo and let me sing a song of joy, I […]

Morning!
Well, at 12:30am I was motivated to push PLAY and oh nice, it was a great workout indeed.
Couple of things I’m noticing about my body. One, I can still only do 3 unassisted chinups. Oh well, this takes time, I suppose….but I was able to get thru virtually all of 349 […]

Morning everyone,
Utterly amazingly and not to be believed, I actually slept in (gasp!) past 12:30am, 2:30am all the way until 5am! Oh it was wondrous indeed; it’s not often I give myself permission to take a break but wow, did I really need that sleep.
After awakening, I got up and ventured bravely […]

Morning all,
Well, the intense workout I did yesterday at the Cybex circuit plus S/A really did me in! I woke up at 1:30am and did KempoX ; I will confess that I do major modifications during some of the moves. As I’m trying to get my balance down pat for side […]

Morning,
Well! Today I got up extra late (3:15am!) and started my Shoulders/Arms workout. Now, true, this was supposed to be done on Monday, but I did the wrong DVD that day so I had to switch things around.
Picture this - I get up, get my water ready, get my chair in place, […]

Morning,
I stayed up almost to midnight yesterday (okay, went to bed at 9:30pm, which for me is astonishing) so for once, I didn’t (gasp!) get up a 12:30am to do my P90x! Instead, it was almost the afternoon (3:45am) at which I arose and put on Yoga X.
Now, I will admit it here and […]

Morning!
Well, you might have noticed my review today is for Legs/Back, even though that should have been on Friday - today was supposed to be Shoulders/Arms. Thing is, though, yesterday I did Chest/Back, and there ain’t no way in heck I am going to do ANYTHING with my arms today!! (side note […]

Afternoon all,
Just a quickie note - P90x+ features music by Chicago! And Jason Scheff, tenor lead vocalist and bass player, posts now regularly on the Beachbody forums. You can find his thread:
…Hello gang. My name is Jason Scheff and I am the current tenor lead vocalist and bass player for the […]

Howdy!
Well, as promised, I decided to use Pylo as my cardio workout today (I had done the wrong P90x workout yesterday, so did Chest/Back this morning at 1am).
Because my right thigh is quite weak, I did some major substituting of the moves today. 3/4 of moves that required leaving the ground were […]