P90x Review, Plyo - Week 2, Day 2, Today Days - 9
Howdy!
Well, as promised, I decided to use Pylo as my cardio workout today (I had done the wrong P90x workout yesterday, so did Chest/Back this morning at 1am).
Because my right thigh is quite weak, I did some major substituting of the moves today. 3/4 of moves that required leaving the ground were just not doable (ie, ’bout half the DVD), so I did karate moves/balances/pushups/etc. during those times. Broke out quite a sweat, I’ll admit. If anything, my kicks are getting stronger and my balance is improving quite a lot as well.
Hopefully by next week I should be recovered enough to do the P90x Plyo workout properly.
Like last time, my favorite moves here were the swing-the-leg-over-the-chair routine. It’s just like a crescent kick! I liked it so much I did it again and again and am now feeling it in my thighs.
I’m looking forward to being able to rock-star jump again.
Enjoy,
Barbara
ps - Here are some other Tony Horton goodies!
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Power Half Hour Beach Body BEACHBODY W Tony Horton Bun Shaper
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TONY-HORTON’S-10-MINUTE TRAINER 8 WORKOUTS 3 DVD DISKS NR
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TONY-HORTON’S-10-MINUTE TRAINER 8 WORKOUTS 3 DVD DISKS NR
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P90X Extreme Home Fitness by Tony Horton New Excercise
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Power 90 Master Series - 3 DVD’s - 2 Cardio & 1 Legs - Tony Horton - New!
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P90X DVD EXTREME FITNESS Tony Horton ~ 13 DVD Set~ NIP Nutrition Guide UP 2 U!!
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Tony Horton P90X DVD Extreme Home Fitness WONDERFUL SET!!!!