Lose 18 pounds in 4 days diet - reviews, forums, more
Morning,
Recently, I’ve seen quite a surge of interest
in the
Lose 18 pounds in 4 Days Diet
concept.
So! Let’s get started in discussing it. First off, the only way you can lose this amount of weight this soon is to cut off a limb. Let’s be a wee bit serious here - 18 pounds in 4 days is a little bit more than 4 pounds a day.
Does this make sense to you? Any quick weight loss will be water, something that never lasts.
And even worse, after the 18 days are up and you return to your usual way of eating….do you really think the weight WON’T come back up?
There is no quick fix when it comes to losing weight and keeping it off. And lots of folks have discovered this at the following weight loss forums:
- Anyone hear of the 18 in 4 diet?
- Anyone else hear of the 18 pounds in 4 diet?
- iVillage 18 in 4 diet discussion
- Lose 18 lb in 4 days! Can this really be true??
Personally speaking, I would shun this idea. I’ve been on my own weight loss journey now since 12/2006, and haven’t regained any of the weight whatsoever (I’m still losing!). Slow and steady, in this case, most definitely wins the race.
Enjoy,
Barbara
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