Morning!
Well, back and biceps were quite enjoyable, I must say.
I’m currently in Phase 2, and the DVDs for this particular phase seem to be a weeee bit more advanced than the first phase.
Back/Biceps is classic upper body hardcore curls and pullups. In a nutshell, that’s the DVD! However, Tony really gets going and doesn’t let up until perhaps 3 minutes prior to the end. All in all, a very good workout indeed.
And that’s Day 31,
Barbara
ps – Some more P90x Goodies: