Morning everyone,

Joy of joys, it seems that my sleeping patterns are returning to normal - I got up at 5:15am and did my X Stretch at around 9am.

Have I mentioned how much I truly enjoy this DVD? Stretching has imparted such flexibility to my body that I’m able to move far more freer and easily than before. I can hardly believe the “me” of today is so superior, physical-wise, to the “Me” of last year!

I’m not able to do the inverse wrist stretches, mind you, and “camel” hah! is not even really an option. Be that as it may, however, I did make certain to substitute in my karate stretches whenever possible - standing side leg, split leg, etc. The good news there - I can virtually (almost!) attain a 170 degree angle and sit on the floor when I try to stretch out the right leg (yay!). It’s been 2 months now that I’ve been practicing splits on and off…it’s really coming together.

And that’s day 24,

Barbara

ps - some nice P90x goodies include:

IRON GYM PULL UP CHIN UP BAR, USE W P90X, ALL-IN-ONE

P90X complete workout dvd set hardly used exercise

P90x Extreme Training System WITH Pull Up Bar

P90X Extreme Fitness Training System NIB AUTHENTIC

GOLD'S GYM Resistance Bands Exercise Equipment for P90X

IRON GYM PULL UP CHIN UP BAR, USE W P90X, ALL-IN-ONE

IRON GYM PULL UP CHIN UP BAR, USE W P90X, ALL-IN-ONE

GOLDS GYM EXERCISE RESISTANCE BAND FREE WEIGHT P90X

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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