Morning,

Well! Imagine my surprise when I realized that I did the wrong workout yesterday. I was supposed to start repeating the 7 day program; instead, I did the Core Synergistics workout. That meant I missed Chest/Back.

Wah! But never one to accept reality, I chose to do Chest/Back this morning at 1:30am, and will do the Pylo workout (the scheduled one) later on today.

Chest/Back was, as always, great fun, as there’s lots of pullups and pushups (the nirvana of the Ling family). I can easily use a 20 pound dumbbell for the lawnmowers and heavy pants lifts (yay!) but had to drop down to 15 and then 10 pound weights for the back flys. Ah well.

I think I also have to get better pads for my chinup bar - bare metal makes my hands slip. I’m getting better at actual pullups, and love the fact I can use a chair for assistance when failure is reached.

And that be today’s morning workout,

Barbara

ps - Gotta love these P90x Discounts:

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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