Free Diets – some of them are actually quite good

Morning,

One of the true glories of the Internet is that if you know where to look, you can probably find everything you need for free!

This includes diets as well. Here are some of the more popular resources and reviews I’ve come across:

• Fat Farewell Diet Plan
• Google Diet Books
• Sparkpeople Free Diet Plans
• No S Diet
• Fast 5 Diet and the Fast 5 Lifestyle
• Scarsdale Diet
• Atkins

I particularly liked the No S Diet and the Fast 5 diet and the Atkins diet. What do you prefer?

Enjoy,

Barbara

ps – Here are some nifty Atkins goodies: