6 days and counting - breaking your boundaries
Morning,
Well! 6 more days and I shall be sliced and diced and hopefully have my leg problem resolved.
That’s the good news.
The bad news is that I’m fast running on empty with regards to all of this. I find myself besieged with emotional roller coasters…and sometimes just want to give myself permission to give up and be despondent.
Idiot me, however, can’t even manage that!! Walking-wise, my legs were quite lousy today, so I opted to miss (only for the second time I can imagine) my karate classes (even my beloved kendo). I figured I’d stay in bed and watch TV, but oh no! I had to idly glance down at my legs and think, gee, I wonder how difficult balancing on my left foot (the one with the 1/2″ shortened fibula) really has to be?
I never learn (or…I simply continue to grow). I spent several minutes trying to keep myself balanced and amazingly, was able to achieve more than 3 seconds (something I’ve never done before). But not only that - I can bend my knee a fraction of an inch more, thus helping my balance improve.
But wait! That was supposed to be impossible to achieve…I always thought my physical condition was WHAT IT WAS and it would never change. And one thought led to another which led to me thinking, gee, I wonder how hard a split would be to do?
Answer - quite difficult, I cannot achieve it. But…just because I cannot now, doesn’t mean I cannot in the future.
All these years I’ve been limiting myself by what I thought were my boundaries…and not giving myself permission to actually see if they’re rock-honest facts, or merely another challenge I can overcome.
I’m humbled by this knowledge. It’s really kinda sorta priceless….the idea that sometimes, it’s your own mind’s blindness that keeps you stationary and unmoving.
6 days and counting,
Barbara
ps - I’ve heard that yoga is great for splits:
Yoga Class: Gary Bromley - Flexibility, Fitness, Relaxation - Excellent
NEW VICTORIA’S SECRET YOGA RACERBACK TANK BRA TOP POLKA DOT SZ L
ATHLETA Kickbooty Falcon Brown Yoga Pant NWOT XSmall Petite $79
12 pc Resistance Bands Fitness Gym Exercise Workout use for P90x Abs Bicep Yoga
4 VHS LOT YOGA BASIC FOR DUMMIES BEGINNERS RELAXATION FLEXIBILITY & 0NE BOOKLET
Lower Body Yoga for Beginners (VHS, 2003) Workout
Womens REEBOK Yoga Tennis Running Tank Top Sports Bra M
NEW VICTORIA’S SECRET YOGA RUCHED TUBE TOP SZ S
NWT VICTORIAS SECRET PINK LINE BOOT YOGA PANTS W PINK LOGO LARGE L $34
36″ Waist NYJEANS Sweat Workout Jogging Yoga Brown Womans Pants XL
NWT VICTORIA’S SECRET PINK LACE ANIMAL PRINT BLING YOGA PANTS BOOT M
POWER UP: The Best of Rodney Yee 3-DVD +A YOGA STRAP * STRENGTH ENERGY BALANCE *
NWT VICTORIAS SECRET PINK LINE BOOT YOGA PANTS W PINK LOGO LARGE L $34
Athleta Black Kurve Tattoo Yoga Pant NWOT–MP– $79
NWT VICTORIA’S SECRET PINK YOGA CROPPED CAPRI PANTS BLING S BLACK
Indian Tie Style Yoga Shorts in Cotton Black size M