Morning,
Well, after several weeks of massively writing exertion, I’m coming quite close to releasing The Safe and Smart Internet Weight Loss Edge book!
This has truly been a labor of love – it’s not enough to write down all of my secrets to my success, but I wanted to go above and beyond…and have gathered almost 900+ categorized weight loss resources to include with the edition.
Wow! What a lot of work this has been! But I’m pretty pleased with the final results. Now all I have to do is design the eBook image, put into place the free dieting/weight loss resources, set up securepay and paypal, announce a pre-launch (you’ll be able to save $20 over the gold price!) and and and….it’s a lot.
Some things that it includes are:
- How to “turn the key” in your mind so weight loss comes naturally (it’s surprisingly simple to do)
- What weight loss is really about (it’s not just what you eat!)
- What’s really going on when diets fail (it’s not the diet itself)
- How to choose to succeed at weight loss (it’s easier than you think!)
- How to find the one true reason to lose weight (that speaks to your heart)
- How you’re probably already exercising (even if you hate it!)
- How to view yourself as number one (critical for weight loss)
- How to believe in yourself (key to losing weight)
- How to customize your “me filter” (and not get scammed by weight loss promises ever again)
- How to crave getting up and moving (easier than you think!)
- How to come to peace with yourself about your current situation (no more self-pity!)
- How to honor your past dieting mistakes and gain strength from them (making this time the last time)
- How to find tailored online support (so you have weight loss buddies)
- Where to find weight loss empathy (sharing the struggle makes it that much easier)
- Why you don’t *need* weight loss scales (getting rid of them will actually help your weight loss)
- How to forbid scales to rule your emotions (another reason to get rid of them)
- What to expect when losing weight (more than you’d think!)
- Why every “diet” known to man fails (it’s really simple when you think about it)
- Why weight loss plateaus aren’t the end of hope (they happen for a reason)
- Why “starving yourself” is guaranteed to fail (and make you unhealthy as well)
- The one thing better than a final goal (do this and see your attitude improve dramatically)
- How to detect weight loss scams (and use only legit sources instead)
- How to kick your weight loss desire into overdrive (and experience success faster)
- How to uncover the one true desire that works for you (and gets you on the weight loss journey faster)
- Where to discover valuable weight loss support (to keep you motivated)
- How to deal with diet sabotagers (and stay the path)
- How to find detailed information about any diet you want (you can do much more than just search for the name!)
- How to uncover targeted diet forums (and see ahead of time if that diet is for you)
- Where to find the best free diet journals (and learn from other’s successes)
- What to do when diet support goes byebye (and ensure your weight loss continues)
- How to communicate effectively with your spouse regarding weight loss (and remove any negative feelings)
- How to take ownership of your own emotions (and take control of your dieting success)
- How to give yourself permission to rebound from dieting failure (and become even stronger)
- Where to uncover free books on self-esteem (which gives you tools to create successful weight loss in the future)
- How to take advantage of “clever helpers” (and boost your dieting benefits)
- How to discover the perfect “sexy wear” for you (and give yourself a super reward at your weight loss success!)
- How to craft the perfect lifestyle for yourself (and get rid of dieting failures)
- How to shun dieting scams (and save all that money)
- Where to find the real truth about informercial products (thus keeping you from making big mistakes)
- How to turn Google into your own personal dieting instructor (you’ll be shocked at the ways you can search!)
- Where to find the most up-to-date dieting blogs (you can even get postings automatically sent to you!)
- How to get all dieting and weight loss tips forum postings gathered in one place (making staying current a snap)
- How to know yourself best (and not be swayed by false dieting promises)
- Where to find the true nutrition facts (no diet pills required!)
- How to calculate exactly how many calories you need to eat to lose weight (forget about padding)
- Why you should never have a dieting timeline when starting (this tip is guaranteed to help keep you on the wagon)
- How to internalize your own weight loss success (and then make it so!)
- Why throwing out food can boost your success (and not just because you don’t eat it!)
- How to set up free weight loss accounts (and keep track of your progress)
- How to choose the RIGHT lifestyle change for yourself (and watch the pounds melt away)
- How to make “eating well” a normal way of living (no sacrifice is needed)
- What to write in your diet forum introductions (and see the weight loss support pour in)
- What to do when you’re about to fall of the diet wagon (and keep yourself abreast!)
- How to strength train without going to the gym (you can do this anywhere!)
- Why you’re never too old (and why you’ll be succeeding this diet time)
- How to witness your own personal magic (and stay the path)
- MORE!
Like I said, wow. 
Enjoy,
Barbara
ps – Want some great diet help? Consider:
Enjoy,
Barbara