Need to pump iron, but you’re deskbound at the office?

One effective way to arm curl is to use your briefcase or your backpack as the weight you lift! I remember doing this myself when I was taking my kids to the Anime Conference - it was time for my usual bodyweight workouts and alas, the hotel at which we were staying had no fitness facilities. Wah!

However, by using the backpacks we had brought for our goodies, I was able to get quite a good workout in for my biceps. It wasn’t perfect, mind you, but did adequately well for my needs.

Barbara

ps - Looking for good briefcases for such activities? Consider:

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About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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