P90x Review, Core Synergistics - Week 2, Day 1, Today Days - 8
Morning!
At 2:00am today I pressed PLAY yet again, and enjoyed the Core Synergistics workout.
Couple of things about this particular DVD! One, because my right thigh is weak again, I chose to substitute some exercises for those I could not do (in this case, side kicks/balances which actually I needed to practice anywhos).
I loved the work with the weights! And while quite difficult to do were the banana rolls/supermans/etc., I can see how beneficial they’ll be in the future. I sweated a lot during this particular workout.
Finished at 3am, took a shower at 3:02am and was back in bed by 3:11am.
After the kids went to school, the husband and I went to the gym and I did 55 cardio minutes on the treadmill. My legs are feeling that but in a good way. So long as I don’t stress out the muscle in my right thigh, I think I’m back on the road to recovery.
And that’s day 8,
Barbara
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