Morning!

At 2:00am today I pressed PLAY yet again, and enjoyed the Core Synergistics workout.

Couple of things about this particular DVD! One, because my right thigh is weak again, I chose to substitute some exercises for those I could not do (in this case, side kicks/balances which actually I needed to practice anywhos).

I loved the work with the weights! And while quite difficult to do were the banana rolls/supermans/etc., I can see how beneficial they’ll be in the future. I sweated a lot during this particular workout.

Finished at 3am, took a shower at 3:02am and was back in bed by 3:11am.

After the kids went to school, the husband and I went to the gym and I did 55 cardio minutes on the treadmill. My legs are feeling that but in a good way. So long as I don’t stress out the muscle in my right thigh, I think I’m back on the road to recovery.

And that’s day 8,

Barbara

ps - Some Tony Horton discounts!

6 DVDS-SUSAN POWTER TONY HORTON-LIFESTYLE EXCHANGE-NEW!

Tony Horton P90X Extreme Fitness System 13 DVD set NEW

Tony Horton P90X Extreme Fitness System 13 DVD set NEW

Tony Horton P90X Extreme Fitness System 13 DVD set NEW

GREAT BODY GUARANTEED W TONY HORTON~5 WORKOUTS~

Tony Horton 10 Minute Trainer

P90X + PLUS 4 DVD 5 WORK OUT Tony Horton by Beachbody

10 MINUTE TRAINER DVD TONY HORTON

Tony Horton P90 X Extreme Fitness System 13 DVD set NEW

TONY HORTON POWER HALF HOUR BUN SHAPER BEACHBODY DVD

POWER HALF HOUR THIGH TRIMMER DVD WITH TONY HORTON

About The Author

---



Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

Spread the Word!

Thank you for reading this post. You can now Leave A Comment (0) or Leave A Trackback.