Morning,

Well, yet again, I got up at 1am and couldn’t fall asleep…so by 1:45am I decided to do my P90x workout for the day, stretching.

Day 7 is the rest day….which for me is quite good, given the fact I pulled my leg muscle yesterday. The stretches were quite useful and rather easy to do, although I cannot go into a full pushup position anymore (that will take a day or two of healing methinks). So I didn’t even try - I merely substituted a related stretch during that time.

So! Tomorrow will be Core Synergistics, which should be interesting.

Today is take pictures at the dojo day and put up some more website pix. Oh yes, and actually rest! What a concept!

Enjoy,

Barbara

ps - Here’s some nice P90x thingees:

P90X EXTREME TRAINING SYSTEM~NEW~FREE SHIPPING!

P90X Extreme Home Fitness-The Workouts-13 DVD (New!)

P90X Extreme Home Fitness 13 DVD Sealed

P90X Extreme Home Fitness 13 DVD Sealed

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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