Well!
Yesterday saw me having a dandy time trying out my new chinup bar (which I’ll be using for my P90x workouts that will most likely start in Jan 2008).
I probably did at the most, oh, hmmmm, 12….spaced over 3 hours. That’s all, only 12!
And this morning, I can’t even do 1/2. So I’ve taken that wakeup call to say, okay! Time to rest the arms.
But you know, you really wouldn’t think that something soooo simple like 12 chinups over 3 hours would still leave you with effects the next day.
I think my enforced inactivity due to my surgery recovery probably has something to do with this. Ah well, these things happen…I’m sure I’ll recover completely when the time is right.
Enjoy,
Barbara
ps – want pullup bars?