Another Great Review of Safe and Smart Internet Weight Loss Edge
Morning,
Another great review of my book came on by! You can see it at Go Workout Mom. It includes….
The Safe and Smart Weight Loss Edge E-Book is […] Continue Reading…
Morning,
Another great review of my book came on by! You can see it at Go Workout Mom. It includes….
The Safe and Smart Weight Loss Edge E-Book is […] Continue Reading…
Morning,
Are you fed up, like me, with kids who can only speak or write in chatspeak?
Kids whose grammar consists of 99% “like you know” and 1 percent…actual intelligent conversation?
I […] Continue Reading…
So what exactly IS the DDR Diet?
Actually, it’s not a diet at all - it’s simply using the game DDR (Dance Dance Revolution) to move your body and help […] Continue Reading…
Morning!
Today’s P90x went by very quickly and smoothly. Karate kicks - can’t get a better cardio workout than that! I’m finding it to come along much more […] Continue Reading…
Omigosh, what a day.
With the exception of my beloved p90x, I worked straight for hours and hours. I’m currently building a community site that’s written in PHP (I […] Continue Reading…
Morning everyone,
I pressed PLAY later than usual today but as always, P90x delivered!
I find a lot of the bodyweight leg work (squats/etc.) to be really beneficial. I also […] Continue Reading…
Morning,
This is ‘way cool - my interview with Leigh Peele, fitness trainer, is now up HERE!
Now, Leigh really knows her stuff - I was extremely pleased that she was […] Continue Reading…
Now, first off -
I know that Taebo by itself is NOT a martial art.
That’s kinda sorta obvious.
However, as a mom who now practices karate, I’m finding that Taebo […] Continue Reading…
Evening everyone,
P90x as always delivers!
Today was Yoga X, and it truly was just what the doctor ordered - I was so stiff from working a bazillion hours […] Continue Reading…
The latest Cathe product
, “Shock Training Sytem” or STS, features “Mesocycles.” A “mesocycle” is a training phase, and can be as little as 6 weeks or as […] Continue Reading…