Hi everyone,
Today’s P90x workout was back and biceps. Wow, I really love the pullups/chinups, but gosh, I wish I could do more than 4 unassisted ones!!!!!
Oh well, perhaps […] Continue Reading…

Morning everyone,
It’s been awhile, I know….but two days ago I was seized with an insane desire to bring Owlbert out of retirement!
Known as the Commander of Clarity, Owlbert’s site […] Continue Reading…

Morning,
I’ll post my P90x update later on today, but for the moment let it suffice to say:
I ADORE Darth Yoga!
What is, Darth Yoga, I hear you ask?
It’s the P90x […] Continue Reading…

Afternoon,
Plyo treated me really well earlier in the day… (that’s the good news) but the not-as-exciting news is that my body was toast afterwards (I did major workouts the […] Continue Reading…

Morning!
So! You’re looking around for great diets and the like…and you decide you want to try out low-carb (ie, low carbohydrate). How should you start?
Great question! […] Continue Reading…

Morning,
Today as I dropped off my kid at the gym’s child watch, I heard something that made my heart smile.
My kid had forgotten to bring in his toy car […] Continue Reading…

Morning,
Who among us doesn’t remember the joys of configuring Windows for Workgroups 3.11? Or perhaps Microsoft Windows 95? Want to take a trip down memory lane?
Old […] Continue Reading…

Morning,
Have you heard of
Billy Blank’s Taebo? Billy Blanks developed this workout program that combines kick-boxing, karate moves and cardio all in one package. It’s quite […] Continue Reading…

Morning!
I brought it with P90x early this morning and as always, it was a super workout. I really like the pushups/pullups and especially the triceps exercises - for […] Continue Reading…

Howdy,
Gosh, the XStretch is one of the most relaxing P90x workouts one can do. I really enjoy closing my weekend with it!
My body is getting more and more […] Continue Reading…