One Fab Fit Mom - Weight Loss Success!

One of the unique results that stem from being the all-powerful Earth Mother is that other moms will ask me to tutor their kids.

This morning I was requested to […] Continue Reading…

Morning,

Ever want to figure out just how much fat your body should be composed of, based upon your weight and height?

Worry no more! There are some excellent calculators […] Continue Reading…

Morning,

This is major news for me!

You see, back in early 2007, I made a promise to myself that by the end of summer, I’d be able to do one […] Continue Reading…

Morning,

I am really coming close to the end of my rope.

And I’m learning some ‘way useful knots to design so I can hang on!

Every day I’m made […] Continue Reading…

Morning,

My beverage of choice is coffee. Coffee is life, life is coffee! Life cannot exist without that precious morning beverage awakening my inner soul and warrior spirit, […] Continue Reading…

I love math.

Alas, I’m not a person to whom it is intuitive. I really have to struggle with understanding aspects of it well. That’s when when I […] Continue Reading…

One of the toughest things I’ve learned over the past 4 or so months is taking ownership of my own emotions and responsibilities.

You see, back in July, my right […] Continue Reading…

Morning,

I’m a firm believer in many holistic ways of being. I love my aromatherapy (pine, rose and lavender in a hot bath makes heaven close to a place […] Continue Reading…

Morning,

You know, back before the earth’s crust cooled, and when “java” meant “beverage of life” (ie coffee), I was quite the sorry pathetic loser of a person. […] Continue Reading…

Morning,

You probably have heard how 6 small meals every day is optimal for losing weight (so you always keep your metabolism stoked). ‘course, others vouch for Intermittent Fasting, […] Continue Reading…