Wouldn’t it be simply peachy and mango-y if all you needed to do to lose weight is simply eat less and sit like a couch potato?
Alas, life just isn’t […] Continue Reading…
Morning,
Have you heard about Volumetrics? Although it’s really not new, it’s been gaining quite an interest both online and offline for people in search of weight loss help.
Volumetrics […] Continue Reading…
Morning,
I’ll confess - I consider coffee to be the beverage of the gods. A true gift of wonder, my morning is not complete without my morning coffee, English […] Continue Reading…
Ever get an insane urge to beef up your aerobics routines?
If so, did you know there are bunches and bunches of places where you can download free workout music […] Continue Reading…
Lookie here! I be a’claiming!
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Wheee!
One of the biggest challenges parents have today is guiding their kids thru the turbulent times of growing up to become a responsible, self-confident member of society.
I vividly remember […] Continue Reading…
Yesterday in karate class I had quite the relevation. Several of our senseis are in their twenties…and as such, Tiananmen Square is the subject of history classes.
Well, back […] Continue Reading…
Morning,
Over at one of my favorite forums, the question about Shapely Secrets still rages.
For those not in the know, Shapely Secrets uses isometrics to help tone/exercise your muscles in […] Continue Reading…
One of the great things about the Internet is how easy it is to find just about anything!
Take dieting and yummy food recipes. No matter what diet plan […] Continue Reading…
Morning,
A few days ago, I experienced one of the most empowering karate sessions in months! Class size was at a minimum (6 kids plus yours truly - many […] Continue Reading…