You know, I really adore my martial arts and self defense classes - the information and knowledge I’m learning there is just plain gold.
I had a very interesting discussion […] Continue Reading…
Morning,
Today’s workout in the gym was most unique. I had planned on doing my usual 53 minutes on the treadmill (today was supposed to be cardio day!) but […] Continue Reading…
Morning,
Watch the following. It’s very very eye-opening. Share it with kids.
http://www.ranaldofamily.com/SWF/KitchenOilFire.wmv
At the Fire Fighting Training school they would demonstrate this with a deep fat fryer set on […] Continue Reading…
Parenting. It’s the ultimate of a hero’s journey.
Okay, true, I suppose one’s own personal growing-up time is really the most soul-searing adventure one can undertake. After all, […] Continue Reading…
Morning,
One of the neat things about the Internet is you can always find current and up-to-date information about weight loss and overall health, no matter what category you require!
Here […] Continue Reading…
One of the most damaging bits of hucksterisms out there are the fad diets that promise beeyons of pounds of weight loss with zero effort and no exercise.
It’s a […] Continue Reading…
So! Have you heard about the mighty mice that have been genetically engineered? To quote:
….Nov.1, 2007 — Scientists at Case Western Reserve University have genetically engineered mice […] Continue Reading…
Here’s a funny parenting thing.
I had to awaken my daughter early this morning. After she left her room, she hid right by my room with the nefarious plan […] Continue Reading…
Morning,
Emotional eating can be the doleful cry of doom for folks who are trying to lose weight. After all, eating when you’re hungry is one thing (hunger is […] Continue Reading…
Morning,
Today I made quite the breakthru at the gym! For the past 4 or so months, I’ve been arm-curling 30 pounds….but today, I was able to ramp it […] Continue Reading…