January 30th, 2008
Morning!
Well, back and biceps were quite enjoyable, I must say.
I’m currently in Phase 2, and the DVDs for this particular phase seem to be a weeee bit more advanced […] Continue Reading…
Leave Comment » | Posted in Exercise, P90x
January 29th, 2008
Picture the following -
You are put in charge of building a new resource/community site.
You have to set up and configure blogs, forums, and article submissions.
You have to build a […] Continue Reading…
Leave Comment » | Posted in Personal Growth, Wisdom After 40, Character
January 29th, 2008
One of the best things you can do for your own personal weight loss journey is to just plain get moving. Exercise! It doesn’t have to be […] Continue Reading…
Leave Comment » | Posted in Exercise, Diet
January 29th, 2008
Morning!
Today was Day 30 (whooohooo!) of P90x!
The good news - I’ve lost 6 pounds!
The bad news - my pictures don’t show it!
The good news - I’ve lost inches all […] Continue Reading…
Leave Comment » | Posted in Exercise, P90x
January 29th, 2008
Morning!
Today I came across the page
48 Ways of Wisdom
And wow, it’s really quite superb! Written by Rabbi Noah Weinberg, all 48 pages are definitely thought-provoking. They include:
[…] Continue Reading…
Leave Comment » | Posted in Personal Growth, Wisdom After 40, Character, Parenting
January 28th, 2008
Today I had quite the interesting experience at my local gym.
I had completed my morning P90x which was the utmost of utter killer bliss to my upper body, and […] Continue Reading…
Leave Comment » | Posted in Ellipticals, Fitness, Exercise
January 28th, 2008
Morning all,
A really big component to looking great and feeling great
and looking sexy and feeling sexy is have little to no stress in your life…and more importantly, in your […] Continue Reading…
1 Comment » | Posted in Wisdom After 40, Sexy After 40
January 28th, 2008
OMIGOSH!!!!
OMIGOSH!!!!
OMIGOSH!!!!
Talk about a glorious burn and workout!
OMIGOSH!!!!
OMIGOSH!!!!
OMIGOSH!!!!
I could cook eggs on my shoulders right now, they’re so hot. WOW!
By far, this has been the most grueling of all […] Continue Reading…
Leave Comment » | Posted in Exercise, P90x
January 27th, 2008
A quick post before I give myself permission to collapse in a heap!
You know, I firmly believe, everything happens for a reason.
You cannot control how people react to you […] Continue Reading…
Leave Comment » | Posted in Personal Growth, Wisdom After 40, Character, Parenting
January 27th, 2008
Talk about a late workout!
Today I managed to get XStretch into my day in the late afternoon. And as always, it was truly a treat to do.
This ends […] Continue Reading…
Leave Comment » | Posted in Exercise, P90x