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<channel>
	<title>One Fab Fit Mom - Weight Loss Success!</title>
	<link>http://www.fabfitmom.com/journal</link>
	<description>Descamming readers about diet, fitness and more</description>
	<pubDate>Wed, 04 Mar 2009 10:43:39 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Announcing the Fitness Brainery!</title>
		<link>http://www.fabfitmom.com/journal/2009/03/04/announcing-the-fitness-brainery/</link>
		<comments>http://www.fabfitmom.com/journal/2009/03/04/announcing-the-fitness-brainery/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 10:43:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2009/03/04/announcing-the-fitness-brainery/</guid>
		<description><![CDATA[Morning!
It&#8217;s been over 2 years since I began my weight loss journey and to this day, I&#8217;ve managed to keep off 50+ pounds.&#160; In honor of that, I&#8217;ve started The Fitness Brainery&#8230;the one stop place for all fitness-related questions.&#160; I&#8217;d like to invite you to swing on by and check it out!
Enjoy,
Barbara
]]></description>
		<wfw:commentRss>http://www.fabfitmom.com/journal/2009/03/04/announcing-the-fitness-brainery/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Blog retired - now posting at BarbaraLing.com</title>
		<link>http://www.fabfitmom.com/journal/2008/03/06/blog-retired-now-posting-at-barbaralingcom/</link>
		<comments>http://www.fabfitmom.com/journal/2008/03/06/blog-retired-now-posting-at-barbaralingcom/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 21:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2008/03/06/blog-retired-now-posting-at-barbaralingcom/</guid>
		<description><![CDATA[Morning all,
I&#8217;ve decided to move my blogging to my flagship site of BarbaraLing.com.&#160; Thus, this will be my last posting here - it&#8217;s been a long great ride and thank you all for readership!&#160; Please do visit my new blog and check it out.
Enjoy,
Barbara Ling
]]></description>
		<wfw:commentRss>http://www.fabfitmom.com/journal/2008/03/06/blog-retired-now-posting-at-barbaralingcom/feed/</wfw:commentRss>
		</item>
		<item>
		<title>55 minutes of utter bliss (until, of course, reality returned)</title>
		<link>http://www.fabfitmom.com/journal/2008/03/03/55-minutes-of-utter-bliss-until-of-course-reality-returned/</link>
		<comments>http://www.fabfitmom.com/journal/2008/03/03/55-minutes-of-utter-bliss-until-of-course-reality-returned/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 00:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Living]]></category>

		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Wisdom After 40]]></category>

		<category><![CDATA[Character]]></category>

		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2008/03/03/55-minutes-of-utter-bliss-until-of-course-reality-returned/</guid>
		<description><![CDATA[It&#8217;s been a few days since I&#8217;ve last posted here.&#160; Not since I&#8217;ve last posted, mind you, as I&#8217;ve been posting all over the place at AskOwlbert.com &#8230; but since I&#8217;ve last posted HERE.
You know, I thought last Friday that I&#8217;d actually have time to indulge in my other pastimes.&#160; :)&#160;&#160; For 55 utterly blissful [...]]]></description>
		<wfw:commentRss>http://www.fabfitmom.com/journal/2008/03/03/55-minutes-of-utter-bliss-until-of-course-reality-returned/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Robot dogs to the rescue in nursing homes, dispelling loneliness</title>
		<link>http://www.fabfitmom.com/journal/2008/02/28/robot-dogs-to-the-rescue-in-nursing-homes-dispelling-loneliness/</link>
		<comments>http://www.fabfitmom.com/journal/2008/02/28/robot-dogs-to-the-rescue-in-nursing-homes-dispelling-loneliness/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 10:44:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Wisdom After 40]]></category>

		<category><![CDATA[Character]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2008/02/28/robot-dogs-to-the-rescue-in-nursing-homes-dispelling-loneliness/</guid>
		<description><![CDATA[Fascinating article

Fatal error:  Class &#8216;expKrc&#8217; not found in /home/ling1/domains/fabfitmom.com/public_html/php-bin/eBay_cls.php on line 138
over here:
Researchers at Saint Louis University in Missouri compared a 35-pound (16 kg), floppy-eared mutt named Sparky with AIBO, a far-from-lifelike robot dog, to see how residents of three U.S. nursing homes would respond.
&#34;The most surprising thing is they worked almost equally well [...]]]></description>
		<wfw:commentRss>http://www.fabfitmom.com/journal/2008/02/28/robot-dogs-to-the-rescue-in-nursing-homes-dispelling-loneliness/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Plus Size Model - 4 inches more than a Victoria Secret Model?</title>
		<link>http://www.fabfitmom.com/journal/2008/02/27/plus-size-model-4-inches-more-than-a-victoria-secret-model/</link>
		<comments>http://www.fabfitmom.com/journal/2008/02/27/plus-size-model-4-inches-more-than-a-victoria-secret-model/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 20:21:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Media]]></category>

		<category><![CDATA[Hollywood]]></category>

		<category><![CDATA[Body Image]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2008/02/27/plus-size-model-4-inches-more-than-a-victoria-secret-model/</guid>
		<description><![CDATA[Morning,





Check out
Can you believe this woman is considered a Plus-Size Model?
over at&#160; Back in Skinny Jeans.&#160;&#160; To wit:&#160;
 This woman does not look Plus-Size to me at all. I saw these ads for Marina Rinaldi inside O magazine, and thought wow what beautiful outfits. I had never heard of Marina Rinaldi before so I Googled [...]]]></description>
		<wfw:commentRss>http://www.fabfitmom.com/journal/2008/02/27/plus-size-model-4-inches-more-than-a-victoria-secret-model/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Korean food diet</title>
		<link>http://www.fabfitmom.com/journal/2008/02/27/korean-food-diet/</link>
		<comments>http://www.fabfitmom.com/journal/2008/02/27/korean-food-diet/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 10:39:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2008/02/27/korean-food-diet/</guid>
		<description><![CDATA[Morning,

Fatal error:  Class &#8216;expKrc&#8217; not found in /home/ling1/domains/fabfitmom.com/public_html/php-bin/eBay_cls.php on line 138
I&#8217;ll admit it myself, I adore Korean food (especially the beef cooked directly at the table, not to mention Kimchi, the food of the gods).&#160; Here&#8217;s a neat news report about the Korean food diet:
Samhui &#8220;Sam&#8221; Mitchell needs no coaxing to eat all her [...]]]></description>
		<wfw:commentRss>http://www.fabfitmom.com/journal/2008/02/27/korean-food-diet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>When kids get around parents</title>
		<link>http://www.fabfitmom.com/journal/2008/02/26/when-kids-get-around-parents/</link>
		<comments>http://www.fabfitmom.com/journal/2008/02/26/when-kids-get-around-parents/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 00:01:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Wisdom After 40]]></category>

		<category><![CDATA[Character]]></category>

		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2008/02/26/when-kids-get-around-parents/</guid>
		<description><![CDATA[You know





I&#8217;m always big on holding strong on boundaries and making kids follow their responsibilities.&#160; 
But now that my kids are getting older, they&#8217;re realizing there&#8217;s one way to compel Mom to soften on her stance.&#160; 
It all happened this afternoon.&#160; I was ready to get the kids to karate (advanced and sparring), when one [...]]]></description>
		<wfw:commentRss>http://www.fabfitmom.com/journal/2008/02/26/when-kids-get-around-parents/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Danger Will Robinson - 10 dismal guys from whom you should dash away, dash away, dash away fast!</title>
		<link>http://www.fabfitmom.com/journal/2008/02/25/danger-will-robinson-10-dismal-guys-from-whom-you-should-dash-away-dash-away-dash-away-fast/</link>
		<comments>http://www.fabfitmom.com/journal/2008/02/25/danger-will-robinson-10-dismal-guys-from-whom-you-should-dash-away-dash-away-dash-away-fast/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 21:11:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Growth]]></category>

		<category><![CDATA[Wisdom After 40]]></category>

		<category><![CDATA[Sexy After 40]]></category>

		<category><![CDATA[Character]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2008/02/25/danger-will-robinson-10-dismal-guys-from-whom-you-should-dash-away-dash-away-dash-away-fast/</guid>
		<description><![CDATA[ Morning,

Fatal error:  Class &#8216;expKrc&#8217; not found in /home/ling1/domains/fabfitmom.com/public_html/php-bin/eBay_cls.php on line 138
I just came across this clever compilation of 10 guy types that are guaranteed to make your life seem worse than the Black Death.  It includes:
&#8230; One guy is needier than quicksand. Another is jealous of your cocker spaniel. A third quietly [...]]]></description>
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		</item>
		<item>
		<title>Dying to be thin - exposing eating disorders in girls</title>
		<link>http://www.fabfitmom.com/journal/2008/02/25/dying-to-be-thin-exposing-eating-disorders-in-girls/</link>
		<comments>http://www.fabfitmom.com/journal/2008/02/25/dying-to-be-thin-exposing-eating-disorders-in-girls/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 15:01:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Kids Teens]]></category>

		<category><![CDATA[Hollywood]]></category>

		<category><![CDATA[Body Image]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2008/02/25/dying-to-be-thin-exposing-eating-disorders-in-girls/</guid>
		<description><![CDATA[ This breaks my heart:
&#8230;According to a recent survey by M.E. Collins, 42 percent of girls in first through third grade want to be thinner. That&#8217;s right, dieting is no longer for those looking to fit into that dress for Prom or even for that first dance in junior high. Being thin is a concern [...]]]></description>
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		</item>
		<item>
		<title>Kimkins - The Diet Monster That Just Won&#8217;t Die</title>
		<link>http://www.fabfitmom.com/journal/2008/02/25/kimkins-the-diet-monster-that-just-wont-die/</link>
		<comments>http://www.fabfitmom.com/journal/2008/02/25/kimkins-the-diet-monster-that-just-wont-die/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 11:58:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Media]]></category>

		<category><![CDATA[Scams]]></category>

		<category><![CDATA[Low Calorie]]></category>

		<category><![CDATA[Low Carb]]></category>

		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.fabfitmom.com/journal/2008/02/25/kimkins-the-diet-monster-that-just-wont-die/</guid>
		<description><![CDATA[ Morning,
I read on my BigHugeMinds Diet/Fitness board earlier today the following post about Kimkins - it was posted by a member and went to her blog.  The title is:
Kimkins Diet Rolls On Despite Founder’s Excess Poundage
and it discusses the Consumer Affairs article, to wit:
&#8230;Waiting in line at your favorite grocery store is a [...]]]></description>
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