Can I simply say how much I love
the YogaX DVD now?
Okay, true, I used to HATE it…but with time comes wisdom I suppose. I’m finding the positions and postures much easier now to do; it’s a great break from all the strength training stuff that is done on other days. […]

Morning,
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Hi everyone,
Today’s P90x workout was back and biceps. Wow, I really love the pullups/chinups, but gosh, I wish I could do more than 4 unassisted ones!!!!!
Oh well, perhaps my body simply wants to teach me patience. Yes, that must be it.
I will admit, however, that the program is going […]

Morning,
I’ll post my P90x update later on today, but for the moment let it suffice to say:
I ADORE Darth Yoga!
What is, Darth Yoga, I hear you ask?
It’s the P90x DVD called YogaX. I fondly started referring to it as Yoga Death because it was suuuuuch a killer workout; then other super moms started […]

Afternoon,
Plyo treated me really well earlier in the day… (that’s the good news) but the not-as-exciting news is that my body was toast afterwards (I did major workouts the day before and wow, was I sore).
So! I bravely treated myself to Darth Yoga afterwards, and that was just what the doctor ordered - […]

Morning,
Have you heard of
Billy Blank’s Taebo? Billy Blanks developed this workout program that combines kick-boxing, karate moves and cardio all in one package. It’s quite a workout, and can really help you with your balance/karate speed as well.
But did you know, you don’t have to pay retail? Consider:

From where did […]

Morning!
I brought it with P90x early this morning and as always, it was a super workout. I really like the pushups/pullups and especially the triceps exercises - for some reason, I just love building up my deltoids/triceps.
Later on in the morning, the husband and I went to the gym for […]

Howdy,
Gosh, the XStretch is one of the most relaxing P90x workouts one can do. I really enjoy closing my weekend with it!
My body is getting more and more flexible (yay!). Hopefully that will translate into more and more ease with my other activities - karate, taebo, gym, etc.
One more week and then […]

Morning!
Today’s P90x went by very quickly and smoothly. Karate kicks - can’t get a better cardio workout than that! I’m finding it to come along much more smoothly these days - it looks like my body is FINALLY getting the coordination I had wanted.
And that’s Day 41,
Barbara
ps - some nifty Tony Horton […]

Morning everyone,
I pressed PLAY later than usual today but as always, P90x delivered!
I find a lot of the bodyweight leg work (squats/etc.) to be really beneficial. I also include other bodyweight exercises too. And of course, the pullups are wondrous; I really have to get my P90x chinup bar installed!
And […]