Howdy all,
If there’s one thing my surgery and subsequent recovery has taught me, it’s that even if things are quite difficult, you can always find a way around the problem and begin to master your goal.
Take round-house kicks. I’m somewhat decent with them on my right side, but my left side…because my left […]

Hi all,
I’ve been asked now several times for a complete description of the P90x routine rotation…so I decided to blog about it. Side note - I got my P90x at a discount from eBay, like so:

P90X Extreme Home Fitness Workout Complete DVD Set

P90X DISC #11 - CARDIO X - Brand New Never Used
I’m […]

Morning everyone,
Joy of joys, it seems that my sleeping patterns are returning to normal - I got up at 5:15am and did my X Stretch at around 9am.
Have I mentioned how much I truly enjoy this DVD? Stretching has imparted such flexibility to my body that I’m able to move far more freer […]

Howdy all,
Before I give myself permission to collapse in a heap from this evening’s workout, I have to post about:
I can actually do vaguely decent karate kicks now.
Not only that, but I actually like them. Hand techniques were my favorites before…but now that I can actually (gasp!) move! and kick! and almost […]

Howdy everyone,
One of the best cardio DVDs out there is TurboJam. And did you know you can get great discounts like:

From where did I get these goodies? Why, eBay of course!
Generally there are two types of Turbo Jam sellers on eBay - your typical merchants, and then those folks who bought it […]

Morning,
Well! Today will be day 24 that I’ve been doing the P90x fitness package and let me tell you, if you’re wondering

Is this the REAL deal?

I can say without a doubt…..YES! And you can even get it at discounts like I did like below:

P90X Extreme Home Fitness-The Workouts-13 DVD (New!)

I started P90x […]

Howdy!
It’s truly amazing what your mind, body and spirit can handle when you give yourself permission to blast past any barriers known to mankind.
This morning, I woke up wondering if anyone got the license plate of the semi that ran over me (at least, that’s what it felt like!). So […]

Morning,
Well! It’s just after 5am and amazingly, I have NOT yet done my morning workouts!
My gosh why, I hear you ask?
Simple! On Monday, I did massive DDR with the kids, Tuesday was P90x Core plus Cardio GoGo plus two hours of advanced karate including 10 minutes of boot camp plus one hour […]

Quick post before I pass out - today I did two advanced classes and one Kendo class.
I’m utterly beyond amazingly wowized that…..it’s finally coming together. I can actually balance the majority of times, my increased flexibility has made my kicks/rechambering far better, and I (almost!) flow - I don’t have relay a message […]

Morning everyone,
Today I pressed PLAY at 2:30am or so and began day 2 of my recovery week (recovery week, ha ha, what a joke!). It was ‘core synergistics’ and my oh my, does that work the abs, core, thighs etc.
When you’re doing the DVD, you don’t think how killer it really is (except […]