Today I had quite the interesting experience at my local gym.

PRECOR EFX 5.23 Elliptical. Workout At Home!
I had completed my morning P90x which was the utmost of utter killer bliss to my upper body, and decided to relax by doing some HIIT and cardio on the Precor Ellipticals that were there.
A neat thing I […]

OMIGOSH!!!!
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OMIGOSH!!!!
OMIGOSH!!!!
Talk about a glorious burn and workout!
OMIGOSH!!!!
OMIGOSH!!!!
OMIGOSH!!!!
I could cook eggs on my shoulders right now, they’re so hot. WOW!
By far, this has been the most grueling of all the strength P90x Fitness DVDs out there! WOW!
I went to failure several times - with the pushups, with […]

Talk about a late workout!
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Today I managed to get XStretch into my day in the late afternoon. And as always, it was truly a treat to do.
This ends my recovery week! Yay! Tomorrow I start again with Chest/Shoulders/Arms (I think!) and on Tuesday, take my […]

Morning,
Long long ago, back before the earth’s crust cooled (okay, 12/2006), I began my own personal weight loss journey.

Richard Simmons Sweatin To The Oldies 1 2 3 VHS Videos

Richard Simmons Sweatin to the Oldies Set 5 DISC NEW

RICHARD SIMMONS Sweating to the Oldies 2 Brand new DVD

Richard Simmons Sweating to the Oldies […]

Morning!
If you’re a Cathe fan and am following the frenzy for STS (Shock Training System),

CATHE FRIEDRICH PURE STRENGTH SERIES 3 WORKOUTS DVD NEW

CATHE FRIEDRICH DVD POWER HOUR MAX STRENGTH & BODY MAX

CATHE FRIEDRICH PURE STRENGTH SERIES 3 WORKOUTS DVD NEW

CATHE FRIEDRICH DVD POWER HOUR MAX STRENGTH & BODY MAX
Cathe has started blogging about […]

Howdy all,
Well! It took awhile today, but I managed to complete P90x, Yoga X, a few minutes ago.
The good news! “Yoga Death”, as is so fondly known by me, is actually not so killer anymores. True, it’s still quite difficult at times but I was actually able to speak in coherent […]

Morning!
I’ve come to the conclusion that to flow better in karate, it would reeeeealllly help if I practiced at home. Thus, I’m creating my own home-study program of the basics, and so far, it seems to be rather useful indeed.
Let’s take front kicks. The key to getting height, obviously, is to […]

Howdy all,
Well! Today was Core Syn and I am one happy camper - my physical condition has improved soooo much that I am now able to do movements that were simply impossible 30 days ago. And considering that 2 months ago, I had surgery on my femur, I can say I’m doing […]

Morning everyone,
Gotta love infomercials, yes indeed, one does. Sometimes it’s really difficult to keep in mind the official name of a particular product!
Take Leg Magic (otherwise known as Magic Legs). It looks like:
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(and notice, some of the above have great discount savings!). Those I found […]

Morning,
First - the good news - you can always get discounted P90x at eBay like so:
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That’s what I did, and I’m beyond thrilled with my purchase. I also got the P90x Chinup bar there as well.
Now the bad news. I confess, I tried for quite awhile […]