Archive for the 'Exercise' Category
Sunday, February 3rd, 2008
Morning!
Well, it’s a delightful Sunday afternoon.
I had planned on spending time hacking up my forum software, when one of my kids came to me and said, Mom! Let’s go practice our nunchaku katas outside!
Now, you have to understand - the last time I did nunchaku was about, oh, hmmm, 3 months […]
Leave Comment » | Posted in Parenting, Creative Exercise
Sunday, February 3rd, 2008
Okay, so I can’t count.
Yesterday was day 35 and I completed 5 weeks of P90x, yay!
I’ve dropped another 1/2 pound and energy wise, seem to be doing much better than when I started. Tomorrow is Back/Biceps; I remember from this week, it was utterly killer so I’m interested to see […]
Leave Comment » | Posted in Fitness, Exercise, P90x
Saturday, February 2nd, 2008
Hi everyone,
Here’s an interesting thread I just came across - it compares P90x to Cathe’s STS system.
…Do you think STS is Cathe’s version of P90X?
Of course the programs are very different, but I do see a couple of similarities: heavy weight work, each takes about three months to complete, etc.
I’m not implying that Cathe […]
Leave Comment » | Posted in Exercise, Cathe, P90x
Saturday, February 2nd, 2008
Morning!
Today is Day 33 - wheeee!
Pull Up Push Up Doorway Chin Up Bar for P90X New in Box
So far, P90x has been treating me magnificently well.
Today was Kenpo, and as always, I found it most beneficial. It gives me a good karate workout that I can bring to the dojo when […]
Leave Comment » | Posted in P90x
Friday, February 1st, 2008
A quick post before I collapse in a heap
along with, hmmm, lessee…..8 hours of programming, 1 hour of P90x legs/back, and a 2.4 mile circle walk, I also did an hour of adult self-defense. And we sparred with gear!
Omigosh, I never realized how much I have missed sparring with gear. True, I […]
Leave Comment » | Posted in Exercise, Character, Martial Arts
Friday, February 1st, 2008
Howdy all!
Well! Yesterday, I did doubles with my P90x
I had missed Wednesday’s workout (Back and Biceps) so I did that as well as Yoga. But because I did Back yesterday as well, I opted to change today’s workout to solely Legs and Abs.
It went rather well, I must say. There’s […]
Leave Comment » | Posted in Exercise, P90x
Thursday, January 31st, 2008
Morning!
Darth Yoga was actually for the first time in human memory….really enjoyable.
Why? Well, for beginners, I had spent about, oh, 8 hours straight sitting at my computer, programming my little heart out. I slowly but surely descended into the land of Can’tThinkStraightUnlessFingersWereGluedToKeyboard…. and that got tired real quick.
I had two choices yesterday […]
Leave Comment » | Posted in Exercise, P90x
Wednesday, January 30th, 2008
Morning!
Well, back and biceps were quite enjoyable, I must say.
I’m currently in Phase 2, and the DVDs for this particular phase seem to be a weeee bit more advanced than the first phase.
Back/Biceps is classic upper body hardcore curls and pullups. In a nutshell, that’s the DVD! However, Tony really gets going […]
Leave Comment » | Posted in Exercise, P90x
Tuesday, January 29th, 2008
One of the best things you can do for your own personal weight loss journey is to just plain get moving. Exercise! It doesn’t have to be a lot to start out with, it doesn’t have to be a massive commitment…but taking that first step often is critical to moving the scale […]
Leave Comment » | Posted in Exercise, Diet
Tuesday, January 29th, 2008
Morning!
Today was Day 30 (whooohooo!) of P90x!
The good news - I’ve lost 6 pounds!
The bad news - my pictures don’t show it!
The good news - I’ve lost inches all over the place!
The bad news - my pictures don’t show it!
The good news - the fact my pictures don’t show it….doesn’t faze me. […]
Leave Comment » | Posted in Exercise, P90x
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