Howdy everyone,
If you’re a smart person, you probably know that money in your pocket is better than money in someone else’s pocket. Right?
‘Course right! Which is why you always want to take advantage of diet discounts and savings online, whenever you can find them.
Here’s a brief tutorial and how-to guide on that […]

Morning,
If you’re a fitness or diet or weight loss blogger, and you’d like more targeted traffic to your site, feel free to sign up at the BigHugeMinds diet and fitness community and request for your blog postings to be automatically sent to the forum.
You’ll benefit by getting targeted traffic to your blog, and the […]

There’s a new diet in town
the Magic Chicken!
I first became aware of this from the blog http://mariasol-mariasol.blogspot.com/ . Today, a rather fascinatnig post was made, to wit:
…The phrase game of Chicken is used as a metaphor for a situation where two parties engage in a showdown where they have nothing to gain, and […]

Tomorrow is
Valentines Day! Wheeeee!
I just finished shopping for my husband and it was truly delightful - our 14 years of marriage has given us a great sense of comfortableness and enjoyment, not to mention a healthy appreciation of each’s other’s, ahem, sensual potential. I can’t post what I got him yet, […]

Morning!
So! You’re looking around for great diets and the like…and you decide you want to try out low-carb (ie, low carbohydrate). How should you start?
Great question! First, start from the beginning at:

What About Low Carb?
Low Carb for Beginners
Getting Started on Low Carb

Next, there are bunches and bunches of very friendly sites […]

Morning,
Another great review of my book came on by! You can see it at Go Workout Mom. It includes….
The Safe and Smart Weight Loss Edge E-Book is for someone who is overwhelmed by the weight loss process. If you have little time to conduct searches on the internet, then Barbara Ling will […]

Morning,
This is ‘way cool - my interview with Leigh Peele, fitness trainer, is now up HERE!
Now, Leigh really knows her stuff - I was extremely pleased that she was willing to review my book The Safe and Smart Internet Weight Loss Edge. You can see by some of her articles that she is […]

Morning,
Recently, I’ve seen quite a surge of interest
in the
Lose 18 pounds in 4 Days Diet
concept.
So! Let’s get started in discussing it. First off, the only way you can lose this amount of weight this soon is to cut off a limb. Let’s be a wee bit serious here - 18 pounds […]

Morning,
The following is from Mike Geary, author of The Truth about Abs. It’s extremely intriguing - enjoy!
Today, I have a rather intriguing discussion about cardio workouts and training. Ideally, this will get you thinking differently and fire you up to trynew things.
You might be aware I’ve been called the anti-cardio guy in […]

Morning,
I just came across:
Is Your State Overweight?
That’s the easy question. The harder one is what to do about it.
by Kathleen Donnelly for MSN Health & Fitnes
As a country, we’re getting fatter. Fast.
Each year, the U.S. Centers for Disease Control and Prevention updates its series of maps that show how the rate of obesity is […]