P90x Fitness Review - Plyo, Week 7, Day 2 - Total Days - 44
Afternoon,
Fatal error: Class ‘expKrc’ not found in /home/ling1/domains/fabfitmom.com/public_html/php-bin/eBay_cls.php on line 138
Plyo treated me really well earlier in the day… (that’s the good news) but the not-as-exciting news is that my body was toast afterwards (I did major workouts the day before and wow, was I sore).
So! I bravely treated myself to Darth Yoga afterwards, and that was just what the doctor ordered - it helped me stretch and loosen my body very well indeed.
As always, the best part of Plyo was the kick-over-the-chair goodies; my daily 800 karate kicks workout have really helped me get those far more smooth.
And that’s Day 44,
Barbara
ps - some nifty Tony Horton Goodies:
Fatal error: Class ‘expKrc’ not found in /home/ling1/domains/fabfitmom.com/public_html/php-bin/eBay_cls.php on line 138