One of the nicest things

you can give your spouse/family/friends/etc. is a great massage. And it’s even better if you can make your own signature massage oil to use with it!

I was reminded of this…because I just ran out of my latest batch this morning. So I had to whip up another batch, which prompted me to share my expertise.

I always like using a mixture of aquaflor and olive oil. I generally use the ratio:

1 to 3

Aquaflor to olive oil

and then heat that until it all liquifies. Into that, I’ll put essential oils of:

• rose
• sandalwood
• cinnamon (must be very careful with that, it can burn)
• wintergreen
• lavender
• clove

When it cools down to room temperature, it’s a solid once again…and works dandy for massages.

I also have coconut oil but haven’t yet tried that in my mixtures.

In any case, the final product is great for when you do skin-on-skin contact. However, it’s not edible, so get that idea out of your head now. Stick with veggie oils if that’s of interest to you.

Enjoy,

Barbara

ps - some already-made massage oils are:

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About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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