Morning!

Well, today I pushed play at the normal time of 4:30am

and did Chest/Shoulders/Triceps. I think this DVD is FAR more killer than the first phase Chest/Arms or whatever it was…I’m still feeling the burn ‘way after completing it.

Bad news - I’ve lost my ability to do megaPushups! I must have slacked off on that - back in the summer, I could bash out 50 with no problem (okay, a bit of an effort, but I did reach 50). I have to work on that.

Good news - I didn’t bonk my face with the dumbbell during the behind-the-shoulders drop. Methinks that happened last week at this time.

And that’s day 36,

Barbara

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About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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