Morning!

Darth Yoga was actually for the first time in human memory….really enjoyable.

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Why? Well, for beginners, I had spent about, oh, 8 hours straight sitting at my computer, programming my little heart out. I slowly but surely descended into the land of Can’tThinkStraightUnlessFingersWereGluedToKeyboard…. and that got tired real quick.

I had two choices yesterday afternoon - go to Advanced Karate or do my Yoga. I opted for the second - I figured that as I had done 2 hours in the gym earlier, plus my 100 kicks on each leg for the crescent, roundhouse and front kick series, my body was craving something a bit less active.

So! I gave myself permission to miss karate, and instead tackled Darth Yoga with my kids. I bet them that they couldn’t last but they did hang in there longer than I would have thought - 28 minutes!

The workout was awesome, I can really see how it’s beneficial to one’s overall stretching/health condition. It’s funny to realize how much I utterly hated it when I started…and now how much I can truly appreciate it.

And that’s Day 32,

Barbara

ps - Some neat P90x goodies:

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About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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