Hi all,

Quick post before I call it a night - today we took the kids to the gym, and while my husband swam with them, I tackled the Cybex room. True, I’m still supposed to be in recovery week, but hey…I couldn’t wait to start lifting once again. Bad mom!

The good news is, I broke 110 pounds with the chest press and 150 pounds with the lat pulldown (yay!). Considering that when I first started with Cybex, I was at 55 pounds with the chest press and 90 pounds with the lat pulldown, I’m pretty pleased with my progress - this is 5 pounds more than I was able to do prior to the P90x recovery week. So I guess recovery ideas really do work!!

I’m also pretty happy with the idea that I do not let my age interfere with what I choose to achieve. I think this is common-sense wisdom - you’re only as old as your spirit is light. And right now, I feel kinda sorta like a feather.

Enjoy,

Barbara

ps - some neat weight lifting goodies!

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Chalk Ball for Gymnastics, Climbing and Weight Lifting

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About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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