Broke 150 pounds in lat pulldowns, 110 in chest press and ….
Hi all,
Quick post before I call it a night - today we took the kids to the gym, and while my husband swam with them, I tackled the Cybex room. True, I’m still supposed to be in recovery week, but hey…I couldn’t wait to start lifting once again. Bad mom!
The good news is, I broke 110 pounds with the chest press and 150 pounds with the lat pulldown (yay!). Considering that when I first started with Cybex, I was at 55 pounds with the chest press and 90 pounds with the lat pulldown, I’m pretty pleased with my progress - this is 5 pounds more than I was able to do prior to the P90x recovery week. So I guess recovery ideas really do work!!
I’m also pretty happy with the idea that I do not let my age interfere with what I choose to achieve. I think this is common-sense wisdom - you’re only as old as your spirit is light. And right now, I feel kinda sorta like a feather. 
Enjoy,
Barbara
ps - some neat weight lifting goodies!
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VALEO LEATHER WEIGHT LIFTING BELT, 4″ Virtical, Large, Black, GYM, 38″-44″ waist
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Valeo 4″ Weight Lifting Belt - Black