Karate is finally coming together, and the joys of boot camp
Quick post before I pass out - today I did two advanced classes and one Kendo class.
I’m utterly beyond amazingly wowized that…..it’s finally coming together. I can actually balance the majority of times, my increased flexibility has made my kicks/rechambering far better, and I (almost!) flow - I don’t have relay a message from my brain to my legs, it just seems to happen.
Oh that was nice. Exhausting, but nice. We also had 10 minutes of delectable boot camp at the end - I did it with my kids and as always, blasted past them in endurance. Mom rocks!
Mom’s actually pretty darned cool, I will admit. 
Time for a hot bath,
Barbara
ps - Speaking of Boot Camp!
Jay Johnson’s Boot Camp Fitness: ULITMATE 3 X 30 DVD
Jay Johnson’s Home Boot Camp Fitness: ULITMATE ABS DVD
DENISE AUSTIN: 3-WEEK BOOT CAMP *NEW DVD**********
How to make £5000 a DAY Grab My FREE 7 Day Video Boot Camp Now £97 Value!
Billy Blanks: Boot Camp Cardio Sculpt ~ New DVD ~
1967 U.S. NAVY NAVAL TRAINING CENTER San Diego, CA BOOT CAMP Military Photos
NEW DISNEY PIXAR CARS LOT MINI ADVENTURES BOOT CAMP SARGE FILLMORE RAMONE FLO
Butt-Ugly Martians: Martian Boot Camp - NEW PC
FARMKIDS:DUDE RANCH BOOT CAMP BY FARMKIDS (DVD)