Quick post before I pass out - today I did two advanced classes and one Kendo class.

I’m utterly beyond amazingly wowized that…..it’s finally coming together. I can actually balance the majority of times, my increased flexibility has made my kicks/rechambering far better, and I (almost!) flow - I don’t have relay a message from my brain to my legs, it just seems to happen.

Oh that was nice. Exhausting, but nice. We also had 10 minutes of delectable boot camp at the end - I did it with my kids and as always, blasted past them in endurance. Mom rocks!

Mom’s actually pretty darned cool, I will admit.

Time for a hot bath,

Barbara

ps - Speaking of Boot Camp!

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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