Evening everyone,

Due to other plans, my P90x workout actually happened in the wee hours of the morning…okay, at 6:30pm.

Today was Kenpo X and as always, it was a great workout. I substituted a bunch of my traditional karate moves and managed to get a pretty good heart rate up there. Afterwards, I did 10 minutes of the Carmen Electra Vegas Cardio - it’s slow going I’ll admit, but my body is getting much much more flexible. Yay!

Tomorrow is XStretch, one of my favorite workouts. And then I’m in recovery week! Normally I’d say yippie! except apparently Yoga Death takes place not once but twice. Wah! Ah well.

Enjoy,

Barbara

ps - some other nice P90x goodies:

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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