P90x Review Kenpo X - Week 3, Day 6, Total Days - 20

Evening everyone,

Due to other plans, my P90x workout actually happened in the wee hours of the morning…okay, at 6:30pm. :-)

Today was Kenpo X and as always, it was a great workout. I substituted a bunch of my traditional karate moves and managed to get a pretty good heart rate up there. Afterwards, I did 10 minutes of the Carmen Electra Vegas Cardio - it’s slow going I’ll admit, but my body is getting much much more flexible. Yay!

Tomorrow is XStretch, one of my favorite workouts. And then I’m in recovery week! Normally I’d say yippie! except apparently Yoga Death takes place not once but twice. Wah! Ah well. :)

Enjoy,

Barbara

ps - some other nice P90x goodies:


CXP CHIN PULL PUSH UP BAR FOR P90²X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE


CXP CHIN PULL PUSH UP BAR FOR P90²X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE


CXP CHIN PULL PUSH UP BAR FOR P90²X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE


NEW DOORWAY PULL UP CHIN UP BAR & 5 RESISTANCE BANDS 4 P90²X GY


CXP CHIN PULL PUSH UP BAR FOR P90²X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE


CXP CHIN PULL PUSH UP BAR FOR P90²X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE


CXP CHIN PULL PUSH UP BAR FOR P90²X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE


NEW DOORWAY PULL UP CHIN UP BAR & 5 RESISTANCE BAND 4 P90²X GYM

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