I can DO this! Big Huge Minds Diet Community

Dealing with reality in strength and recovery

Morning,

Well! As I had earlier reported, this morning I did the P90x Legs and Back DVD, along with Ab Ripper X. Great stuff, that….and by 9am, I was at the gym with my husband, ready to do my 55 minutes of treadmill cardio.

That went rather peachy, I must admit. Then I was seized by an insane desire to see just how much weight I could leg-press….back before in my peak, I could handle 210 pounds. Imagine my surprise to realize that today, I was barely able to move 135 pounds!

Obviously, my leg muscles are still quite weak. This is okay…but frustrating, I will admit. Here I had thought I was well on the road to recovery….well, I *am*, to be honest, but it apparently will take far longer than I had expected.

Wah!

The good news is, with my “I can DO this!” attitude, I looked at it and said to myself, self, these things happen, so long as you’re on the right path, just keep enjoying the journey.

So I shall.

Reality. It’s something quite stark sometimes.

Enjoy,

Barbara

ps - want to see what else out there targets the abs?


Ab Roller Abdominal Exercise Machine


Ab Workout Vertical Knee Dip Push-Up Chin Machine


AB SLIDE ROLLER EXERCISE MACHINE HOME GYM


Sharper Image LOVE HANDLER Ab Exercise Training Machine


NEW AB SLIDE ROLLER EXERCISE EQUIPMENT MACHINE HOME GYM


AB ROLLER EXERCISE WORKOUT MACHINE FITNESS EQUIPTMENT


Marcy MP 2100 Weight machine and Red Seat Ab worker


Body Solid Semi Recumbent Incline Ab Bench Machine



    About The Author

    Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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This entry was posted on Friday, January 4th, 2008 and is filed under Character, Desk Exercise, Creative Exercise, Diet.

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