Morning,

Here’s a newsflash for you - if you eat 5 pounds of food, for at least the next 1/2 minute, you’ll weigh 5 pounds more.

It’s common sense, right? Until you digest and pass out whatever remains, your weight will increase by whatever you eat.

This is nothing to worry about - it’s the way we’re designed. However, alas, there are lots of folks out there who want to scare you about this simple process, and tell you that you need a ‘colon cleansing’ to help you attain better health or even lose weight.

It’s a darned shame! So I’ve researched some colon cleansing and other detox de-scamming resources for you:

• Colon cleansing - Harmful or helpful?
• Confessions of a Quack Buster - colon cleansing
• Mucoid Plaque - A Dubious Idea
• Is Colon Cleansing a Scam?
• I’ve Tried that - Colon Cleansing
• The Truth Behind Colonics

If you take the time to read all of the above, methinks you’ll see….it’s a scam, through and through. ‘Selling the Dream’ (in this case, health or losing weight) is one of the ways scamsters simply try to make money off of honest folk like you.

Don’t get taking in by it.

Enjoy,

Barbara

ps - Instead of colonics, consider:

Benefiber LOT**Fiber Supplement*Wild Berry*Calcium*L@@K

Lifestyle Essentials Fiber Powder Dietary Supplement

Metamucil Dietary Fiber Supplement PLUS CALCIUM-2–75ct

fiber choice fiber supplement

Benefiber Fiber Supplement Plus B Vitamins & Folic Acid

Citrucel Fiber Supplement Soft Chews-50 packs 2 chews

Nature's Sunshine Nature's Three Fiber Supplement

Benefiber Fiber Supplement Powder 12- 6 Ounce Bottles

Psyllium Husks Dietary Fiber Supplement - 200 Capsules

Soluble Fibre - Prebiotic Supplement

RELIV FibRestore Fiber-rich Antioxidant Supplement

Supplement Fiber Plus Calcium 240 Capsules

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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