Well!

Yesterday saw me having a dandy time trying out my new chinup bar (which I’ll be using for my P90x workouts that will most likely start in Jan 2008).

I probably did at the most, oh, hmmmm, 12….spaced over 3 hours. That’s all, only 12!

And this morning, I can’t even do 1/2. So I’ve taken that wakeup call to say, okay! Time to rest the arms.

But you know, you really wouldn’t think that something soooo simple like 12 chinups over 3 hours would still leave you with effects the next day.

I think my enforced inactivity due to my surgery recovery probably has something to do with this. Ah well, these things happen…I’m sure I’ll recover completely when the time is right.

Enjoy,

Barbara

ps - want pullup bars?

MAXIMUM MUSCLE DOORWAY CHIN UP PULL UP BAR Use w P90X!

New Gym Chin Sit Pull Push Up Door Bar use w P90X NIB

MAXIMUM MUSCLE DOORWAY CHIN UP PULL UP BAR Use w P90X!

Doorway Pull Up Push Up Sit Up Chin Up Bar For P90X 1K

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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