Morning!

Well, yesterday saw me graduate to using a cane for my hobbling about. I’m pleased to say it appears that I’m healing relatively well, but of course, I’m making darned sure I don’t push it!!

Yesterday was spent being actually quiet (ha ha! Yes! It did happen! I was quiet!) and resting and designing graphical banners for The Safe and Smart Internet Weight Loss Edge and …well, you know, that sorta stuff. Today I have to write a few ezine issues and then start promoting it to the waiting world. The fun never stops!

Speaking of canes, did you know you can use a cane for self-defense? It’s really quite an extraordinary weapon (especially in the hands of a master). Here are some neat sites about that:

• Cane Masters
• Self Defense with a Cane
• Cane Techniques
• The Cane as a Weapon

I had the pleasure of taking a cane class from my karate dojo awhile back, and wow, it was great! I hope to attend it again.

Enjoy,

Barbara

ps - More canes!

VINTAGE HAND CARVED ALLIGATOR WALKING CANE NICE

Japanese Wooden Carved Walking Cane Walking Stick 5250

MOOSE Wood Carved Walking Cane Stick Carving Antler NEW

Bk Bear Walking Cane Stick Wood Carved WOODEN CARVING

RAM - Gorgeous HANDCRAFTED Carved Cane Walking Stick

Vint German Folk Art Hand Carved Wood Statue Man w Cane

French Carved Cane Seat Armchair Chair Shell Motif

Antique Walking Stick (cane) Hand Carved 1800's wooden

XLNT RARE OLD CARVED WOOD ELEPHANT KENYA AFRICA CANE!

OX BONE HAND CARVED NETSUKE OLD MAN BIG HAT LONG CANE

Hand Carved Folk Art Leg Bone Cane Walking stick

Antique 19thC Sterling & Horn Handle, Carved Wood Cane

Antique wood walking cane with carved handle #2396811

Vintage Carved Wooden Alligator Cane Walking Stick

#PT3 HAND CARVED WOODEN WALKING STICK CANE ASSEGAI WOOD

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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