Morning!

Well, yesterday saw me graduate to using a cane for my hobbling about. I’m pleased to say it appears that I’m healing relatively well, but of course, I’m making darned sure I don’t push it!!

Yesterday was spent being actually quiet (ha ha! Yes! It did happen! I was quiet!) and resting and designing graphical banners for The Safe and Smart Internet Weight Loss Edge and …well, you know, that sorta stuff. Today I have to write a few ezine issues and then start promoting it to the waiting world. The fun never stops!

Speaking of canes, did you know you can use a cane for self-defense? It’s really quite an extraordinary weapon (especially in the hands of a master). Here are some neat sites about that:

• Cane Masters
• Self Defense with a Cane
• Cane Techniques
• The Cane as a Weapon

I had the pleasure of taking a cane class from my karate dojo awhile back, and wow, it was great! I hope to attend it again.

Enjoy,

Barbara

ps - More canes!

Carved Dragon Head, Curvey Coca-Bola Walking Cane|

1870’s EX-SLAVE HAND CARVED WALKING CANE-HEAD-FOLK ART|KNOT CANE WITH CARVED HEAD & FACE AT TOP-BLACK FOLK ART

Carved Hamadryad King Cobra Snake Walking Stick Cane|

CARVED WOMANS HEAD CANE WALKING STICK |

HAND CARVED BLACK HORN&AFRICAN WOOD WALKING STICK CANE|

HORSE - Hutsul Hand Carved Walking Stick Cane Folk art|

CARVED SPIRAL WOODEN CHERRY WALKING CANE STICK 36″ Long|

HAND CARVED BLACK HANDLE AFRICAN WALKING STICK CANE|

HAND Carved Cobra Snake Reptile WALKING STICK CANE|

ANTIQUE WOOD CANE HANDLE WITH HAND CARVED HUNTING DOG|

NEW HAND CARVED WOODEN WALKING STICK CANE Black WOLF a|

Carved Wood Spirit walking Cane stick Cudgel SHELLELAGH|

55″ Wood Walking Hiking Stick Cane Staff Carved Eagle |

OX BONE HAND CARVED NETSUKE OLD MAN HOLDS CANE & PEACH|

CARVED BEAR HIKING WALKING STICK Ren Faire STAFF cane|

Bone Handle Cane Wood Hand Carved Walking Stick Antler!|

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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