Morning!

Well, yesterday saw me graduate to using a cane for my hobbling about. I’m pleased to say it appears that I’m healing relatively well, but of course, I’m making darned sure I don’t push it!!

Yesterday was spent being actually quiet (ha ha! Yes! It did happen! I was quiet!) and resting and designing graphical banners for The Safe and Smart Internet Weight Loss Edge and …well, you know, that sorta stuff. Today I have to write a few ezine issues and then start promoting it to the waiting world. The fun never stops!

Speaking of canes, did you know you can use a cane for self-defense? It’s really quite an extraordinary weapon (especially in the hands of a master). Here are some neat sites about that:

• Cane Masters
• Self Defense with a Cane
• Cane Techniques
• The Cane as a Weapon

I had the pleasure of taking a cane class from my karate dojo awhile back, and wow, it was great! I hope to attend it again.

Enjoy,

Barbara

ps - More canes!

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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