Morning,

Well! 6 more days and I shall be sliced and diced and hopefully have my leg problem resolved.

That’s the good news.

The bad news is that I’m fast running on empty with regards to all of this. I find myself besieged with emotional roller coasters…and sometimes just want to give myself permission to give up and be despondent.

Idiot me, however, can’t even manage that!! Walking-wise, my legs were quite lousy today, so I opted to miss (only for the second time I can imagine) my karate classes (even my beloved kendo). I figured I’d stay in bed and watch TV, but oh no! I had to idly glance down at my legs and think, gee, I wonder how difficult balancing on my left foot (the one with the 1/2″ shortened fibula) really has to be?

I never learn (or…I simply continue to grow). I spent several minutes trying to keep myself balanced and amazingly, was able to achieve more than 3 seconds (something I’ve never done before). But not only that - I can bend my knee a fraction of an inch more, thus helping my balance improve.

But wait! That was supposed to be impossible to achieve…I always thought my physical condition was WHAT IT WAS and it would never change. And one thought led to another which led to me thinking, gee, I wonder how hard a split would be to do?

Answer - quite difficult, I cannot achieve it. But…just because I cannot now, doesn’t mean I cannot in the future.

All these years I’ve been limiting myself by what I thought were my boundaries…and not giving myself permission to actually see if they’re rock-honest facts, or merely another challenge I can overcome.

I’m humbled by this knowledge. It’s really kinda sorta priceless….the idea that sometimes, it’s your own mind’s blindness that keeps you stationary and unmoving.

6 days and counting,

Barbara

ps - I’ve heard that yoga is great for splits:

Advanced Yoga & Ancient Fundamentals Ramacharaka CD-MP3

YOGA MEDITATION VINTAGE PANTS CASUAL RETRO SUN Sz 8-14

NEW! Yoga & Pilates 4 DVD VIDEO Exercise Workout SET

NAMASTE: ULTIMATE YOGA EXPERIENCE**VOL 1-3**3 DVD SET

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NWT Fleece BLACK tracksuit sweatsuit hoodie yoga MED

Superb Tibetan OM Ring Gong YOGA Singing Bowl

Yoga Relax Women T-Shirt M 10 12 new age om meditation

NAMASTE: ULTIMATE YOGA EXPERIENCE**VOL 4-6**3 DVD SET

The Hollywood Trainer YOGA fitness exercise HEALTH DVD

About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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