Attained 35 pound dumbbell arm curl
Morning,
Today I made quite the breakthru at the gym! For the past 4 or so months, I’ve been arm-curling 30 pounds….but today, I was able to ramp it up a notch and arm-curl 35 pounds instead.
Not only that, but I am much more proficient at the 20 pound assisted pullups (next week - 15 pounds!), and can lat press 105 pounds as well.
It was a very very good workout indeed….and my arms are shot. But it certainly was well-worth it!
Enjoy,
Barbara
ps - lookie at these great dumbbells too!
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One Stamina® 25 lb. Versa-Bell® II Dumbbell 05-2125
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Weight room equipment, Dumbells, Benches, Free weights
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Bowflex SelectTech 552 Dumbbells-Stan
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Lot 7500 Dumbell Labels for Jewellery Thermal printing
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New Sunny 5-25 Lb Adjustable Chrome Dumbbell
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Bodyweight & Dumbbells Fitness DVDs - Weight Loss
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Dumbells, Neoprene Color Coated, 10 lb. Pair NEW
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NEW! Strength Dumbell 1 x 50 lb ADJUSTABLE Dumbell
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LARGE DOG Toys AIR KONG DUMBBELL With SQUEAKER TOUGH!
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TK 103Gr Dumbell tektite meteorite impactite M98
- About The Author
Barbara Ling
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