Attained 35 pound dumbbell arm curl
Morning,
Today I made quite the breakthru at the gym! For the past 4 or so months, I’ve been arm-curling 30 pounds….but today, I was able to ramp it up a notch and arm-curl 35 pounds instead.
Not only that, but I am much more proficient at the 20 pound assisted pullups (next week - 15 pounds!), and can lat press 105 pounds as well.
It was a very very good workout indeed….and my arms are shot. But it certainly was well-worth it!
Enjoy,
Barbara
ps - lookie at these great dumbbells too!
HEX 50 Pound Dumbbells - New - non york
HEX 115 Pound Dumbbells - New - non york
New 5# CAP Hex Dumbbells - This Auction is for (12) 5# Dumbbells - non york
NEW Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Fitness Equipment Gym NOW
25 lbs. classic YORK BARBELL plates vtg antique used dumbbells strongman weider
New Soft Foam 1 Lb Each Workout Dumbbells
VALEO 10 lb HAND WEIGHTS 1pr 10lb 10# DUMBBELLS Dumbell
Dumbells Dumbbells York Barbell New 6 lbs Pair Legacy
Dumbells Dumbbells York Barbell New 9 lbs Pair Legacy