Attained 35 pound dumbbell arm curl
Morning,
Today I made quite the breakthru at the gym! For the past 4 or so months, I’ve been arm-curling 30 pounds….but today, I was able to ramp it up a notch and arm-curl 35 pounds instead.
Not only that, but I am much more proficient at the 20 pound assisted pullups (next week - 15 pounds!), and can lat press 105 pounds as well.
It was a very very good workout indeed….and my arms are shot. But it certainly was well-worth it!
Enjoy,
Barbara
ps - lookie at these great dumbbells too!
One Stamina® 25 lb. Versa-Bell® II Dumbbell 05-2125
Weight room equipment, Dumbells, Benches, Free weights
Bowflex SelectTech 552 Dumbbells-Stan
Lot 7500 Dumbell Labels for Jewellery Thermal printing
New Sunny 5-25 Lb Adjustable Chrome Dumbbell
Bodyweight & Dumbbells Fitness DVDs - Weight Loss
Dumbells, Neoprene Color Coated, 10 lb. Pair NEW
NEW! Strength Dumbell 1 x 50 lb ADJUSTABLE Dumbell
LARGE DOG Toys AIR KONG DUMBBELL With SQUEAKER TOUGH!
TK 103Gr Dumbell tektite meteorite impactite M98
- About The Author
Barbara Ling
Spread the Word!
Thank you for reading this post. You can now Leave A Comment (0) or Leave A Trackback.
Post Info
This entry was posted on Thursday, November 1st, 2007 and is filed under Diet.You can follow any responses to this entry through the Comments Feed. You can Leave A Comment, or A Trackback.
Previous Post: Trick or Calculus! The joys of trick or treating »
Next Post: Emotional eating - how it can derail your diet and weight loss »
- Blog retired - now posting at BarbaraLing.com
- 55 minutes of utter bliss (until, of course, reality returned)
- Robot dogs to the rescue in nursing homes, dispelling loneliness
- Plus Size Model - 4 inches more than a Victoria Secret Model?
- Korean food diet
- When kids get around parents
- Danger Will Robinson - 10 dismal guys from whom you should dash away, dash away, dash away fast!
- Dying to be thin - exposing eating disorders in girls
- Kimkins - The Diet Monster That Just Won’t Die
- 20 Simple Desk Exercises for Deskbound People
