Morning,

I’ll confess - I consider coffee to be the beverage of the gods. A true gift of wonder, my morning is not complete without my morning coffee, English toffee sugar free sweetener and coffee creamer; it affords me a quiet pleasure that gradually awakens me for the hub-bub of the day.

Do you enjoy coffee? Okay, let me rephrase that - do you worship coffee (a normal state of being, I might add)? If so, ever wonder about the caffeine that’s inherent in it? Ever debate about decaf? And espresso! How can life ever be the same without mulling over the subtleties of 935 grams of caffeine?

Today I have a treat for you! Check this out:

The Caffeine Database

Starbucks Bottled Frappucino	9.5	90	9.47
Starbucks Double Shot	6.5	130	20.00
Starbucks Grande Caffe Latte	16	150	9.38
Starbucks Grande Cappuccino	16	150	9.38
Starbucks Grande Decaf Coffee	16	12.7	0.79
Starbucks Tall Caffe Americano	12	150	12.50
Starbucks Tall Caffe Mocha	12	95	7.92
Starbucks Tall Coffee	12	260	21.67

There’s even a page for caffeine in candy as well!

Häagen-Dazs Coffee Ice Cream	Ice Cream	48	per cup (8oz)
HeadshotBuy	Bars	22	per bar
Hershey’s Kisses	Chocolate	1	per kiss
Hershey’s with Almonds	Chocolate	8	per chocolate bar

Nice, eh? Some of the information certainly is quite eyeopening.

Enjoy,

Barbara

ps - want gourmet coffee? Check out:

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About The Author

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Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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