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Eating more really does help lose the weight, part II

This morning, I wrote a bit about why calories are king.

And today in some forums, there were more postings about eating more and suddenly losing more too!  Check out:

Eat more AND LOSE weight?

I think the reason why some folks can’t wrap their minds around this fact is that the ‘eating more’ means nutritionally-dense foods like fruits and veggies, and not white chocolate covered macademia nuts!  :-)

What’s been your experiences?

Enjoy,

Barbara



    About The Author

    Barbara Ling lost 45+ pounds during 2007 and now reveals her secrets to a Safe and Successful Weight Loss Strategy that anyone can do. An avid writer, she is the author of 25 books/ebooks and has been lauded in the Wall Street Journal, Inc. Magazine and more. Her book will show you exactly how to craft the perfect weight loss plan that simply cannot fail.... as it's targeted to your needs, and your needs only.

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This entry was posted on Friday, October 5th, 2007 and is filed under Diet.

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