Eating more really does help lose the weight, part II
This morning, I wrote a bit about why calories are king.
And today in some forums, there were more postings about eating more and suddenly losing more too! Check out:
I think the reason why some folks can’t wrap their minds around this fact is that the ‘eating more’ means nutritionally-dense foods like fruits and veggies, and not white chocolate covered macademia nuts!
What’s been your experiences?
Enjoy,
Barbara
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Barbara Ling
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