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	<title>Comments on: Pushing past stark fear and expanding your courage</title>
	<link>http://www.fabfitmom.com/journal/2007/10/04/pushing-past-stark-fear-and-expanding-your-courage/</link>
	<description>Descamming readers about diet, fitness and more</description>
	<pubDate>Wed, 08 Feb 2012 07:02:56 +0000</pubDate>
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		<title>By: One Fab Fit Mom &#187; The fear has disappeared - fighting past your little voice</title>
		<link>http://www.fabfitmom.com/journal/2007/10/04/pushing-past-stark-fear-and-expanding-your-courage/#comment-13</link>
		<dc:creator>One Fab Fit Mom &#187; The fear has disappeared - fighting past your little voice</dc:creator>
		<pubDate>Thu, 15 Nov 2007 10:58:39 +0000</pubDate>
		<guid>http://www.fabfitmom.com/journal/2007/10/04/pushing-past-stark-fear-and-expanding-your-courage/#comment-13</guid>
		<description>[...] About 1.5 months ago or so, I experienced an amazing array of emotions during one of my Kendo (Japanese swords) classes. It was the first time I had really sparred, and I had been put face to face with utter, blinding fear. You can read about it over at this post. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] About 1.5 months ago or so, I experienced an amazing array of emotions during one of my Kendo (Japanese swords) classes. It was the first time I had really sparred, and I had been put face to face with utter, blinding fear. You can read about it over at this post. [&#8230;]</p>
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		<title>By: One Fab Fit Mom &#187; Fighting past the fear part II</title>
		<link>http://www.fabfitmom.com/journal/2007/10/04/pushing-past-stark-fear-and-expanding-your-courage/#comment-7</link>
		<dc:creator>One Fab Fit Mom &#187; Fighting past the fear part II</dc:creator>
		<pubDate>Wed, 10 Oct 2007 20:23:08 +0000</pubDate>
		<guid>http://www.fabfitmom.com/journal/2007/10/04/pushing-past-stark-fear-and-expanding-your-courage/#comment-7</guid>
		<description>[...] week, I was beyond utterly decimated in sparring; I was toasted past recognition. It was quite a character building experience, and I did make certain to use it to teach my kids [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] week, I was beyond utterly decimated in sparring; I was toasted past recognition. It was quite a character building experience, and I did make certain to use it to teach my kids [&#8230;]</p>
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